Words that heal. Creativity that transforms.
August 29, 2025
I’m sitting on the couch, phone in hand, scrolling through Instagram. Photos of sailboats in the Caribbean. Adventurous couples sailing around the world. Families teaching their […]
August 21, 2025
Do you know how people in Indonesia used to catch monkeys? They would make a small hole in a pumpkin, just big enough for an orange, […]
August 20, 2025
“As an artist, you must learn to take good care of yourself. You need enough awareness to consciously replenish your creative energy after drawing heavily from […]
August 19, 2025
This book changed my life! Yes, really. At a time when so much around me was changing—when we were slowly settling into life in the US […]
July 21, 2025
Morning Pages are a tool from Julia Cameron’s book The Artist’s Way. As she describes them in her book, they’re a kind of reset button for the mind. When […]
July 21, 2025
Inspired by The Artist’s Way, I turned a little wooden treasure chest into what I call my safe place for fears. A “God Vessel” is simply a […]
June 30, 2025
Have you ever wished you could just take a break? A break from work, from family, or simply from the environment you’re used to? A break […]
September 14, 2026
Writing doesn’t necessarily mean sitting alone in a room in front of your laptop. In fact, working alone isn’t always what’s most helpful for us. Writers […]
August 14, 2026
Whenever I can, I go to a writing group. It’s really simple: a place (usually a café or a library with a quieter, more secluded area), […]
March 12, 2026
Five daily easy rituals for a healthier and happier life.
March 5, 2026
Self-care is something we have to learn. And the same goes for creativity: if I want to be creative, I need to refill my “creative well.” A few […]